11/29 – Wellness Wednesday: Food For The Soul

Join us on Wednesday, November 29th from 12-1pm to meet nutritionist Liza Maya and pastry chef Sylvia Williams, co-founders of Soul Grain.

Over the years, Liza and Sylvia toyed with the idea of creating a healthy, delicious and convenient snack for people on the go, such as themselves. life happened, and plans stalled.

Suddenly, they found themselves all the time in the world. Renewing their pledge to craft a product that is good for the mind, body and soul, the pair came up with Soul Grain – a line of granola with flavors rooted in the Black Diaspora.

For those who are new to these vibrant spices and seasonings, “Welcome!” These hand- crafted granolas filled with carefully curated ingredients are intended to be enjoyed by all. Soul Grain is made with love in small batches to ensure freshness and our signature light crunch. We are not your average granola.