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10.26.18
Event

10/26 Self-compassion as a Feminist Act

Enjoy an hour of mindful self-compassion– the radical act of acknowledging the present moment while embracing yourself with kindness. Practice treating yourself like you would a dear friend through a five minute meditation, and a few short, tangible exercises.

Register Now

Calling all women who could use a break. Join the club (or at least, this gathering). Enjoy an hour of mindful self-compassion– the radical act of acknowledging the present moment while embracing yourself with kindness. Practice treating yourself like you would a dear friend through a five minute meditation, and a few short, tangible exercises. This workshop is led by Emma Nadler, MA, LPCC, a passionate psychotherapist in private practice, and an unlikely candidate for meditation who has learned to love small, beautiful bursts of mindfulness.

Upcoming Events

2909 South Wayzata Boulevard, Minneapolis, MN 55405

hello@modernwell.co

763-999-7920

Hours: 7 – 7 Monday thru Thursday / 7 - 6 Friday / 10 – 4 Sunday

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