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01.30.22
Event

1/30/22 POSTPONED! Winter Energy Restore Mini Retreat

Blue Butterfly Holistic Wellness Coaching (Jaime Pellegrene) and Lake Minnetonka Pilates + Bodywork (Kate Laing) have teamed up again to bring you another special event to help anyone that is feeling overwhelmed, overcommitted, and under nurtured to rejuvenate. Spend a cozy Sunday morning (9-11:30) caring for yourself, raising your vibration, and restoring your energy from the inside-out!

Get Tickets!

Blue Butterfly Holistic Wellness Coaching (Jaime Pellegrene) and Lake Minnetonka Pilates + Bodywork (Kate Laing) have teamed up again to bring you another special event to help anyone that is feeling overwhelmed, overcommitted, and under nurtured to rejuvinate.

Spend a cozy Sunday morning caring for yourself, raising your vibration, and restoring your energy from the inside-out!

In this mini-retreat, we will make sure that you feel nutured and cared for as we guide you through a powerful and centering yoga Nidra practice, designed to calm the central nervous system. Let your stress and anxiety melt away with our mind clearing acupressure, scalp masages, and Thai Yoga Body stretches. We will also teach you relaxing breathing techniques that you will practice and take with you into the upcoming year, referring to them whenever needed. Step into 2022 with reclaimed energy!

A healthy, light brunch will be served, and each participant will receive special restorative gifts to take home!

*Please bring a yoga mat, a blanket and a pillow.

Upcoming Events

2909 South Wayzata Boulevard, Minneapolis, MN 55405

hello@modernwell.co

763-999-7920

Hours: 8:30 am – 5:30 pm Monday thru Friday

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